{"id":418,"date":"2016-01-04T13:44:51","date_gmt":"2016-01-04T13:44:51","guid":{"rendered":"http:\/\/www.devanidhi.com\/holistic-coaching-therapy\/?p=418"},"modified":"2026-01-18T22:35:41","modified_gmt":"2026-01-18T20:35:41","slug":"green-nutrition-green-is-the-colour-of-my-smoothie","status":"publish","type":"post","link":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/green-nutrition-green-is-the-colour-of-my-smoothie\/","title":{"rendered":"Green is the colour of my smoothie"},"content":{"rendered":"<div class=\"post_excerpt \"><\/p>\n<h2 style=\"text-align: center;\">Green Nutrition<\/h2>\n<p>GREEN is an abundant colour in Nature \u2013 forests and fields, mountain slopes in spring and cold crystal lakes. One of the most nourishing and balancing colours in the spectrum of healing with light frequencies; it is the colour code for the Heart Chakra (energy center) and is known for its soothing and healing properties. When we walk out in nature we feel revived, vital and at the same time more calm and relaxed. Nature walks in the forest are a vibrational match for the energetic frequency of the heart.<\/p>\n<p>Green plants are a major source of chlorophyll \u2013 without which there would be no life at all! This amazing substance is liquid sunshine energy which heals and cleanses all our organs; a wondrous healer, carrying a large amount of oxygen, which is needed to balance intestinal flora and alkalise the body for optimal health.<\/p>\n<p>Include an organic Green Smoothie each day into your dietary plan and you will reap many benefits \u2013 some of which include:<\/p>\n<ul>\n<li>Builds a high red blood cell count<\/li>\n<li>Helps prevent cancer<\/li>\n<li>Helps purify the liver<\/li>\n<li>Alkalises the body<\/li>\n<li>Neuralises toxins<\/li>\n<\/ul>\n<p>They are easy to make, delicious to drink and bring us good health in a glass!<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-424\" src=\"http:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-content\/uploads\/2016\/01\/green-smoothie-4.jpg\" alt=\"green-smoothie-4\" width=\"672\" height=\"448\" srcset=\"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-content\/uploads\/2016\/01\/green-smoothie-4.jpg 672w, https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-content\/uploads\/2016\/01\/green-smoothie-4-300x200.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/p>\n<h2>GREEN SMOOTHIE \u2013 RADIANT SKIN<\/h2>\n<p>All ingredients should be fresh and organic; thus avoiding ingestion of harmful chemical toxins.<\/p>\n<p>1 medium cucumber<br \/>\n1 handful parsley<br \/>\n2 stalks celery<br \/>\n\u00bd lemon, peeled<br \/>\n1 green apple<br \/>\n1 inch slice fresh ginger<\/p>\n<p>Place all ingredients through a juice extractor or in a high powered blender. Process and drink immediately for the most benefit. Sant\u00e9!<\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Include an organic Green Smoothie each day into your dietary plan and you will reap many benefits.<\/p>\n","protected":false},"author":2,"featured_media":422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-green-nutrition"],"_links":{"self":[{"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":6,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/posts\/418\/revisions\/868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.devanidhi.com\/holistic-coaching-therapy\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}