GREEN is an abundant colour in Nature – forests and fields, mountain slopes in spring and cold crystal lakes. One of the most nourishing and balancing colours in the spectrum of healing with light frequencies; it is the colour code for the Heart Chakra (energy center) and is known for its soothing and healing properties. When we walk out in nature we feel revived, vital and at the same time more calm and relaxed. Nature walks in the forest are a vibrational match for the energetic frequency of the heart.
Green plants are a major source of chlorophyll – without which there would be no life at all! This amazing substance is liquid sunshine energy which heals and cleanses all our organs; a wondrous healer, carrying a large amount of oxygen, which is needed to balance intestinal flora and alkalise the body for optimal health.
Include an organic Green Smoothie each day into your dietary plan and you will reap many benefits – some of which include:
- Builds a high red blood cell count
- Helps prevent cancer
- Helps purify the liver
- Alkalises the body
- Neuralises toxins
They are easy to make, delicious to drink and bring us good health in a glass!
GREEN SMOOTHIE – RADIANT SKIN
All ingredients should be fresh and organic; thus avoiding ingestion of harmful chemical toxins.
1 medium cucumber
1 handful parsley
2 stalks celery
½ lemon, peeled
1 green apple
1 inch slice fresh ginger
Place all ingredients through a juice extractor or in a high powered blender. Process and drink immediately for the most benefit. Santé!